Christopher Flores
ISSA Certified Personal Trainer

About Me

The Climb

About 10 years ago I found myself feeling down-and-out, gaining weight and not having the energy or motivation to truly experience life. My relationships suffered the brunt of an unhealthy lifestyle.

I knew things had to change and it wasn’t going to be easy!

Fitness became an outlet for me…I began the climb. In time, I started to understand the benefits of dynamic health by how I felt, how my relationships grew and what I was able to accomplish (mentally, physically, spiritually, and socially). 

I am now a God fearing man with 2 1/2 years of sobriety and the motivation to help others on their journey. 

The Summit

Sheboygan is home to me, my wife Kyleen, our 19 year old son Dominik, our 14 year old daughter Adryana, 3 dogs and a cat. Kyleen and I met in high school and we have been climbing the mountain of life together since. We are an odd, fun, adventurous group of human beings. We love to travel and experience other cultures around the world.

Adrenaline is at my core. I often live life on a whim, which allows me to frequently try new things. I am a pick-up-and-go kinda guy and an unplanned vacation definitely speaks my language, even though I have a wife who thinks planning is a religion.

​I am outgoing, fun and personal. I love engaging people. When I am not peopling I enjoy being in nature backpacking, kayaking and getting my vitamin D from a motorcycle ride. The tradition of creating things with my hands, woodworking and saw dust brings me a sense of nostalgia. Sundays are my favorite day of the week and naps are a bonus when it happens, because it happens! I often spend the day researching and studying topics on nutrition and self development. 

If we want to stand at the summit, we have to endure the climb.

Let's make the climb together,

Chris Flores